I am a sponge. I automatically absorb traits, behaviors, even ways of thinking that I like. I absorb experiences. I absorb anything I deem absorbable.
Catching Elephant is a theme by Andy Taylor
If someone accidentally shuts a door on your finger, deeming the pain unbearable, you’ll quickly open the door to release your finger and put an end to the pain. That sounds fairly reasonable and common. Your finger is your own and you can feel anything that happens to it. The door is an object with several benefits and a proper function. The act of it being shut on your finger is unpleasant and undesirable. A problem occurred and you knew what was causing it and you devised the solution for it and thus you opened the door. The pain will linger for a while but you’re certain that eventually, inevitably, it will subside. You wouldn’t just keep your finger stuck and be deluged with the pain. It’s invidious and displeasing, remember?
Then why is it that sometimes, when you’re in pain and you know what or who is causing it, you don’t attempt to free yourself and diminish the pain? You don’t enjoy it. It hurts. You know what’s causing it. Why can’t you let yourself off the hook? Why don’t you let go? Why don’t you open the door? Why are you holding on?

Why not?